Friday, January 30, 2009

Still Picture of GE30K ...

penat memang penat ... maunya tak 20 ke 30 k
mcm2 gaya boleh tgk ...
dan mcm2 fesyen jugak yg diperagakan ....
dan bermacam2 ekspresi wajah ....
akhirnya sampai jugak ke garisan penamat .. walau pon hmpr 2 jam setengah ..
sampai nak pengsan pon ada jugak ...
syabas BRO .. ^_^
aku jugak melepasi garisan penamat mcm org lain jugak ... yg penting tamat


melepaskan penat dgn hot tau fu fah ... mmg lazat ...


with my very loyal supporter ...
among the winners ... all the kenyan
post mortem after the race ... and a little chit chat tooo ..
CONGRATS TO ALL WINNERS AND FINISHERS.

Thursday, January 22, 2009

GE 20K ... continuation

the race started with the 30K category and then followed by the 20K ..
happy feet ^_^

no matter where U are but U still have to run lo ...
delicious tau fu fah ...
U can choose whether wants to eat sandwich or hotdog .. for runners only

the hardworking volunteers ...
finishing lane both for 20 and 30K ...
lake garden at 6.00 am ....

nasi lemak anyone ... sorry for members only ^_^
the very helful team ... their fav. actor of course HOUSE ..
refreshing ur throat with the mineral water at the finishing line ... also water stations provided along the 20 and 30k route...
time keeper and picture keeper ... still a lot pic. to come ...

Monday, January 19, 2009

Great Eastern Pacesetters 30K 2009

posing b4 the race ...
make sure to warm up b4 U run .. if not the 'crampers' will attacks U ..
loyal supporter ^_^ and photoghraper too ..
5.30 am .. but already alot of runners
b'fast sponsored by Power Bar...
early breakfast with hot tea ...
warm up lo ...
registration tent ...
I managed to clock 1:28:22 yesterday (18 January 2009) ... actually the title as u can see ... 30K ... but I only took part in the 20k category ... due to my first time experience joining this event ... arrived at Lake Garden at 5.30am ... the parking already crowded with cars and humans of course ... we managed to park at the Butterfly Park ... so have to walk to the starting grid for registration ... a few pics to share .. lots to come ^_^

Monday, January 12, 2009

KLAVA Back To Nature Race 110109






changing the baton ...

waiting for the baton ...

my teamate lo ...

push harder ... to the finishing line


run ..run .. run ..

post mortem after the race ...

two generation ...


still maintain ....

Very tired loo ... refreshing myself with the free MILO .. VIP of the day .... Dato' Seah Kok Chi presented the medals to all winner

the most 'shying' runner of the day .. ^_^

nice shoes ... and leg too ^_^

medals for the winner ...

Among the runner ....

the expatriate .. the flying japanese ..

Also manage to get the medal ^_^


Finisher medal but with the placing at the back ...