Monday, July 09, 2012
Report : Training 02 - 08 July
Sooo .. sebab dah register untuk marathon ... mau tak mau kena la training kan .... untuk minggu 02 - 08 ni kira dah berjaya la mengikut jadual ... kalau ikutkan sebenaq kena cover 44 km .... tapi sekadar 40 km saja ... orang kata kita hanya mampu merancang, Tuhan yang menentukan segalanya .... hari jumaatnya tak dapat nak lari sebab ada dinner ... cuma ganti dengan Fun Run hari ahad 3 km ... Fun Run NTV7 feel good run ...
makanya dia punya progress setakat ni lebih kurang macam ni lah ... macam roller coaster saja ... harap-harap dapat diteruskan ke minggu 09 - 15 pulak ... semoga berjaya untuk diri sendiri .. Bulan Ramadhan pon sudah hampir kunjung tiba ... harap-harap sesi letihan ini boleh diteruskan sepanjang Ramadhan Al-Mubarak.
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