what wrong with me .. i'm also dont know .. suddenly gatai tangan register for the hooha boot camp .. so now i have to go thru for the 6 weeks "torturing session" he he he .. actually main objective just to find new running technic from this bootcamp .. i found this info on bootcamp from www.hooha.com .. for the first intake in 2012 the session will commence in january .. you want to know what we all the 24 boot campers gone thru ..so last week at Lake Garden 24 of us start with the ice braking session .. started with the 2.4 jog around the LG then continue with the hardest work out 8 times with the stairs .. rasa mau tercabut jantung woo .. then finishes the day with cooling down .. simple meh .. so second session will starts at FRIM .. i dont know what to expext from the traines .. the trainers are Jayakumar the SEA Games gold medalist and Sindamparam the first Malaysian to win the KL International Marathon .. best gurus they give to us right ?
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